OTHER POSTS
Waking up to who you are requires letting go of who you imagine yourself to be.
~ Alan Watts
LocalHarvest.org
http://www.localharvest.org/ “The best organic food is what’s grown closest to you. Use local harvest’s website to find farmers’ markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.”
Can Yoga Sharpen Your Brain?
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
8/19 Art: L.S. Lowry
Flowers in a Window, L.S. Lowry, 1956