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5 Tips To Get You Started On A Simple Ayurvedic Cleanse
We have been exposed to Ayurveda and cleanses a bit through our teacher. This post on MindBodyGreen seems to nail the initial steps of starting a cleanse. We have been exposed to brown-rice salads (leafy greens, brown rice, hummus, oil/vinegar) as being good base meals before coming into and out of a cleanse. According to Ayurveda, […]