OTHER POSTS
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]
7/9 Art: Martin Luther King Jr.
Martin Luther King Jr., Robert Adelman, 1963. From “One Life: Martin Luther King Jr” exhibit currently @ The Smithsonian
Smiling Is a Form of Salvation
Richard Rohr: In the second half of life, you have begun to live and experience the joy of your inner purpose. The outer purpose and goals matter less and less and have less power over you. You are much more self-possessed and grounded. At one and the same time, you know what you do know […]
“I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking a moment to say goodbye.”
~Yann Martel