OTHER POSTS
“Concentration is fixing the mind in one place.”
~Patanjali
5 Lessons from a Yoga Ashram in Rishikesh
5 Lessons from a Yoga Ashram in Rishikesh Coder and yoga practitioner, Claire Byrne writes about how yogis and coders have a lot in common, mainly in the pursuit of understanding how the world works. Here’s an excerpt from an article where Claire talks about how yoga eased the physical ailments (inactive spine, tight joints and muscles) […]
Sal Khan @ MIT
Biological Age
“Have you ever noticed that those who exercise regularly look younger than those who don’t? Although we have no control over our chronological age, our biological age is within our control. Biological age refers to the time that has passed since body cells last regenerated. When exercised, the body must regenerate its cells more rapidly […]