OTHER POSTS
8/26 Destination: Positano, Italy
Why Do We Insist on Drinking Cold Water in the West?
If you’ve ever spent time living in China or traveling in China, you’ve noticed drastic differences from living in the West. One of the most fascinating differences that I noticed is that the Chinese prefer to drink their water when it is at room temperature, warm, or hot. The reasons for this probably stem from […]
Human Beings are Awesome
People can do some really awesome things. Sometimes these things are caught on film. Here’s the proof. Hakuna Matata
How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]