11/30 Art: Creatures of the Deep Ocean HD National Geographic Documentary

What Are The Benefits of Meditation?

Patience is discipline (short quote)

“Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not a waiting passivity until someone else does something. Patience asks us to live […]

Meditation – Then and Now

Meditation is universal. Just like you don’t need to be Italian to eat pasta. What if everyone could have a more peaceful and clear mind? We are all connected. We can create a better world and it starts with something as simple as closing your eyes, meditating and feeling a deeper connection with yourself. To […]