OTHER POSTS
7 Physical & Mental Benefits of Cold Showers
7 Physical & Mental Benefits of Cold Showers What are the key benefits of cold showers? Cold showers are incredible. By taking cold showers, you can improve your physical and mental health listed below. Updated 8/9/2015 1. Increased Tolerance to Stress Exposure to cold water gives your body a higher tolerance to stress by purposely […]
9/9 Art: Stand Up Paddleboard Yoga Slideshow
Check out the rest of the slideshow at MBG —- here.
Beautiful Music: Lisa Gerrard, Now we are free
Lisa Gerrard is from Australia. Her divinely, beautiful voice has been around for over 30 years. This is one of my favorite songs – it is featured in two of my favorite movies, Gladiator and Man on Fire.