OTHER POSTS
Chaturanga Do’s and Don’ts
Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]
By accepting yourself and being fully what you are, your presence can make others happy.
~ Jane Roberts
Infographic: How Architecture Can Save Your Life
Design doesn’t just impact lives, or enrich lives. It can save them. That is the message the American Institute of Architects (AIA) is trying to emphasize in a newinteractive graphical chart that shows the ways in which the choices architects make can affect our lives.
Kino: Top 10 Yoga Postures for Strength
Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of inner fortitude that every person […]