3 thoughts on “If you make friends with yourself….”
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Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
When Good is Excellent.
http://www.dailycupofyoga.com/2013/06/11/when-good-enough-is-excellent/ Contentment. Santosha. Life is beautiful and the best part about it is this current moment. A lot of people who came before us would love to be here now.

“: If you make friends with yourself…. – http://t.co/QCW8l8MW0p – #Contentment #Santosha http://t.co/mEZ2XI1JZu”
“: If you make friends with yourself…. – http://t.co/RjjJqRkghu – #Contentment #Santosha http://t.co/izUqK7COqs”
This picture is so sweet 🙂