I’ll look back on this and smile because it was life, and I decided to live it.

Could BKS Iyengar Win the Nobel Peace Prize?

Could B.K.S. Iyengar win the Nobel Peace Prize? He should, says a novelist and correspondent for Bloomberg’s World View in New Delhi as well as the B.K.S. Iyengar Yoga National Association of the United States who have initiated a worldwide effort to nominate him. But what does yoga have to do with peace, anyway? According to Chandrahas Choudhury, who […]

Create Your Own Reality

What Are the Yamas and Niyamas?

What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]

Ric Elias: 3 things I learned while my plane crashed

“It all changes in an instant.” “Are you being the best parent you can be?”