Via Wildmind Buddhist Meditation: I often hear from people who are worried because their meditation practice doesn’t seem to be going anywhere. I think it’s good to be aware of the different ways that change happens when we meditate since your practice hitting a plateau may not be a problem, but just part of a […]
Be Here Now – What is your favorite part? For anyone on the spiritual path, Ram Dass’ Be Here Now is essential reading. The book fascinated me. From Ram Dass teaching psychology at Harvard, to his extensive use of psychedelic drugs, to his emotions and feelings about dissatisfaction, it was such an interesting read. He […]