Lucid Practice featured on London based MindBodySpirit

We were very pleased and excited to write a piece for MindBodySpirit. MindBoySpirit is an awesome and lucid UK based company focusing on  health and wellbeing, self-empowerment, idea exchange/community.Our piece is titled Words to live by: See the Good and Life is Practice.  Hope you enjoy and if you do, please leave a comment and […]

Train to Heaven – Swiss Alps HD

Ashtanga Yoga is a Road to Self-Discovery

Ashtanga yoga works slowly – the improvement is not visible at early stages. However, gradually, you become strong and build strong muscles. This is all possible by practicing regularly. It is said that flexibility in human body can take up to years or even a lifetime to master it. Self Discovery:  Yoga is an ongoing process […]

7/31 Quote: Melody Beattie

“Letting go doesn’t mean we don’t care. Letting go doesn’t mean we shut down. Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible—controlling that which we cannot—and instead, […]