“Listen to your being. It is continuously giving you hints; it is a still, small voice.”

Photograph by Danielle Lussier of Lucid Practice

11/24 Destination: Melissani Cave, Kefalonia Island, Greece

Our buddy Pat, and his sister bird…

Mindfulness and Smartphones

Via Big Think: What’s the Latest Development? Researchers at Harvard Business School have found that small mobile devices which close off your posture to the world also close your attention, weakening your ability to engage the world around you. In an experiment, “researchers paid 75 participants to use one of a range of devices–iPod Touch […]