OTHER POSTS
6/10 Quote:
“To one established in non-stealing all wealth comes.” -Patanjali
Mark Owen- Stars
Can Yoga Sharpen Your Brain?
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
Living Near The Beach is Good For You
A new study conducted at the University of Exeter found that there were numerous health benefits to spending time near the ocean. When a person goes to the beach, ‘It’s not going to be any great surprise to you that people relax,’ said study researcher Michael White. The more complex question was how being near […]