If you follow Lucid Practice on twitter you may have noticed that after nearly every “destination post” I hashtag the word “manifest.”

Manifest means, to me, to take your mind and thoughts where you want them to go. We actually manifest all day. Life happens around us and we quickly manifest a judgment or a thought. Each thought creates an energy flow within us and around us. If you are thinking positive thoughts then this energy is positive and great experiences happen. If you are thinking negative thoughts then the experience most likely will be negative.

Your thoughts and energy create your reality.

At around 5pm every day I have been posting a picture of a place that I have been or would like to go to in the future. I have had some awesome experiences traveling and I love exploring new cultures.

So every day, if even for just a minute, I go somewhere. I manifest a reality where I am in the picture that I am sharing. Over the past few weeks I have taken a world tour. Asia, Africa, South America, Europe….I have taken myself around the world. The manifestation process (for me) is simple in this case….I look at a picture, close my eyes, visualize and breathe.

Monks in the Himalayas sit, meditate, and manifest for sometimes months at a time.

You can manifest your life. You can manifest happiness. You can manifest what you want to accomplish. You can manifest your dreams. For the people who want money? Boom. You have it. Visualize yourself with all the money in the world.

With this tool, you can enjoy a sense of positive energy and optimism that manifests in amazing ways in your daily life.

We are what we think we are.