OTHER POSTS
Al Jazeera America airs more climate coverage in one day, than other networks have in four months.
On its first day on-air, Al Jazeera America aired almost half as much coverage as some network news programs did during the entire year 2012. Media Matters has the details: Al Jazeera America’s 30 minutes of climate coverage (about 24 minutes not including commercial breaks) represented nearly half of what was seen on all network nightly news programs in […]
Water Meditation
When I was in London conducting the weekend Free Yourself meditation program, one of the guided meditations I led the group through was a meditation on conscious drinking. So often, in our busy lives, we grab water by the glass or by the bottle, chug it down when we’re parched, and dump whatever is left […]
Basecamp – “Rydia (Joe Hertz Remix)”
A cool vibe for this wintry weather.
What is miso and why is it good for you?
Miso is a traditional Japanese seasoning produced by fermenting rice, barley, and/or soybeans with salt and the fungus kōjikin, the most typical miso being made with soy. The aging process may last between two months and three years. The result is a thick paste used for sauces and spreads, pickling vegetables or meats, and mixing […]