Mindfulness Meditation Infographic

Lotus Pose with Lotus Flowers in Cambodia

8/12 Travel: Khuvsgul Lake, Mongolia

1 Simple Question You Have to Ask Yourself to Attain Self-Realization

In the early 20th century, an enlightened Indian sage named Ramana Maharshi lived at the base of a mountain thought to be the incarnation of Lord Shiva himself. Ramana’s radiance attracted many disciples, including westerners like Sumerset Maugham. When his disciples asked how to attain Self-realization, Ramana directed them to meditate on a single question: […]

7/2 Art: Myron

Townley Discobolus, original by Myron 450-440BC, Roman copy from 2nd cen AD