Mindfulness Meditation Infographic

AWAKE: The Life of Yogananda TRAILER

I was first introduced to Paramahansa Yoganada in 2010 by a friend. He loaned me the Essence of Self Realization which I eventually read and enjoyed. When Steve Jobs died, I read in Walter Issacon’s autobiography of Steve, that Jobs had re-read one book every year; Autobiography of a Yogi. Being inspired by Jobs’s life and being, Autobiography of a […]

Ashtanga

To love is to receive a glimpse of heaven. ~ Karen Sunde

5 Reasons to Start Your Day in Airplane Mode

  5 Reasons to Start Your Day in Airplane Mode What’s the first thing you do when you wake up in the morning? If you were like me until recently, the first thing you do is check your phone or computer for messages and news. One month ago, my mornings were completely reactionary and hectic. […]