Having an amazing experience at Hostel Esperanto in Montañita, Ecuador. More to come.
One thought on “Where we are: Montañita, Ecuador”
Leave a Reply Cancel reply
OTHER POSTS
11/16 Quote: The Prayer of Coach Paul Bear Bryant
The football coach, Paul “Bear” Bryant read this poem at the beginning of every day: “This is the beginning of a new day. God has given me this day to use as I will. I can waste it or use it for good. What I do today is important because I am exchanging a day […]
The First Limb of Yoga – Yama
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]
David Swenson – Ujjayi breathing and bandhas.
20 Great Aphorisms
APHORISM: A SHORT, POINTED SENTENCE EXPRESSING A WISE OR CLEVER OBSERVATION OR A GENERAL TRUTH. 1. The nicest thing about the future is that it always starts tomorrow. 2. Money will buy a fine dog, but only kindness will make him wag his tail. 3. If you don’t have a sense of humor, you probably […]
Que bello!!!!