One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week.

This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life.

The video above depicts slow scenes from two of the fastest cities in the world…. NYC and Sao Paulo. This piece is by Jonsi & Alex and it’s titled Happiness. Enjoy and leave a comment below 🙂

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