Noah – “It Breaks Your Heart (Marv Edit)”
Originally a song by the Eli Young Band, this edit is a great jam. Hope everyone has a beautiful holiday weekend.
Hakuna Matata
I played with a dear friend at Penn who was also a “Gilman Boy.” His name is Brandon Copeland. Brandon was a three time all Ivy League football player as well as a solo captain on the 2012 Ivy League Champion Football Team. He currently plays for the Tennessee Titans.
Alastair Humphreys’ talk was called Why Not? – Motivation & 5 to 9 Thinking. He describes how thinking “Why not?” led him around the world and subsequently built a career doing the things he loves most: tackling expeditions in the world’s wild places and writing books about them.
What is Brahmacharya? In recent posts, we’ve discussed many Yamas and Niyamas of Yoga, but what is Brahmacharya? The Yamas are the first limb on yoga’s eight-limbed path. They are ethical disciplines Yogis live their lives by. In the last few weeks we have wrote about the four other Yamas: ahimsa, satya, asteya, and aparigraha. Today […]
Posting this here as a resource to study Sharath’s wisdom. All credit goes to R. Sharath Jois and Sonima.com. This is an article to simply curate the posts in one place. The Power of Seva This practice of selfless service can be done anywhere, anytime, and its effect can transform not only others’ […]