“It all changes in an instant.”
“Are you being the best parent you can be?”
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Where we are: Boquete, Panama
Boquete is a small town on the Caldera River, in the green mountain highlands of Panama, in western-most Chiriquí Province, about 60 km. from the border with Costa Rica. Because of its altitude, some 1,200 metres above sea level, its climate is cooler than that of the lowlands. Its scenic location, temperature, and natural environment make it extremely popular with Panamanians […]
10/8 Destination: Chiar Khota, Bolivia
Via National Geographic
Can Yoga Sharpen Your Brain?
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
“Judge Not” – Bob Marley
The first single released by a young Robert “Nesta” Marley. “Judge not, before you judge yourself.”
Wow, what a great find. A blessing in disguise for everyone on that flight.
The fact that he hasn’t had a fight with his wife in two years demonstrates that the fighting was never necessary. Love his comment, “From that point forward, I decided to remove all negative energy from my life.”