Thanksgiving – Thankful People Are Happy

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6/19 Quote: William Shakespeare

“A fool thinks himself to be wise, but a wise man knows himself to be a fool.” -William Shakespeare

What is Asana?

Asana is a Sanskrit word that loosely translates as “poses” or “postures” in English. Asana is one of the eight limbs of Ashtanga yoga. When the average Westerner thinks of yoga, they think of the asanas. It’s great to see that so many Westerners are finding yoga but we also feel that as a result, yoga has become […]

Spray painters and an abandoned warehouse