Take responsibility

  Many people are inclined to attach blame to someone or something outside themselves—a provocation, insult, personal attack, basketball game. When all the dust settles, however, the most accurate belief about an angry display is “I made me do it.” Via Fighting Mad  

The Benefits to Breathing…A Quick Exercise

When was the last time you tried something new?

Photo of The Grand Palace in Bangkok, Thailand

Photo by Danielle Lussier on 5/28/2014