24 May
2014
OTHER POSTS
Happy people plan actions, they don’t plan results.
~ Dennis Wholey
Share the Practice
As yoga practitioners, one of the most gratifying experiences we can have is sharing the practice with those that we love. It doesn’t have to be forceful and it doesn’t have to be immediate. But over time we can explain the benefits that exist and the reasons for practicing. When I first came back from […]
9/9 Art: Stand Up Paddleboard Yoga Slideshow
Check out the rest of the slideshow at MBG —- here.
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]