Calming Relaxation Music

Music has a profound impact on our state of being — that’s why we post calming relaxation music for the Lucid Practice Community. Hope you enjoy this piece, Canon and Gigue composed by Johann Pachelbel in 1680.

Pachelbel composed over 500 pieces…. this is by far the most well known today. Pachelbel is famous for having taught Johann Christoph Bach (the uncle of the infamous Johann Sebastian Bach) to play the organ. Johann Christoph would go on to teach his nephew Johann Sebastian Bach, helping him to be one of the most acclaimed musicians of all time. We are all connected, indeed!

Pachelbel's hometown Nuremberg Germany Map

Pachelbel’s hometown of Nuremberg, Germany

As for Canon and Gigue, this piece consists of three violins, one cello, and eight bars of music repeated 28 times. Simple, elegant, beautiful and peaceful!

Enjoy 🙂

30 Dec
2013

9 Thinkers on Not Taking Existence too Seriously

Jordan from Refine The Mind dug up a brief collection of poignant quotes on approaching life a bit more playfully. 

From Fyodor Dostoevsky: 

“The cleverest of all, in my opinion, is the man who calls himself a fool at least once a month.”

Joseph Campbell in the book Reflections on the Art of Living: A Joseph Campbell Companion:

“As you proceed through life, following your own path, birds will shit on you. Don’t bother to brush it off. Getting a comedic view of your situation gives you spiritual distance. Having a sense of humor saves you.”

Alan Watts’ ever-charming perspective:

“Man suffers only because he takes seriously what the Gods made for fun.”

Kurt Vonnegut in his novel Breakfast of Champions:

“I can’t tell if you’re serious or not,’ said the driver.

‘I won’t know myself until I find out if life is serious or not,’ said Trout. ‘It’s dangerous, I know, and it can hurt a lot. That doesn’t necessarily mean it’s serious, too.”

A sentiment of Charles Bukowski’s:

“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”

Ray Bradbury in Twice 22: The Golden Apples of the Sun and a Medicine for Melancholy:

“I always figured we were born to fly, one way or other, so I couldn’t stand most men shuffling along with all the iron of the earth in their blood. I never met a man who weighed less than nine hundred pounds.”

The illustrious Friedrich Nietzsche weighs in:

“The certain prospect of death could sweeten every life with a precious and fragrant drop of levity; and now you strange apothecary souls have turned it into an ill-tasting drop of poison that makes the whole of life repulsive.”

From the immortal William Shakespeare: 

“Frame your mind to mirth and merriment
which bars a thousand harms
and lengthens life.”

Finally, Theodor Seuss Geisel, better known as Dr. Seuss, as quoted in Dr. Seuss: American Icon:

“Nonsense wakes up the brain cells. And it helps develop a sense of humor, which is awfully important in this day and age. Humor has a tremendous place in this sordid world. It’s more than just a matter of laughing. If you can see things out of whack, then you can see how things can be in whack.”

Via Refine The Mind

1 comment blevine32
22 Dec
2013

Natural Insomnia Cure: Beautiful Song for Yoga, Meditation, and Relaxation

This song may serve as a cure to restlessness and insomnia. This beautiful song, Angel’s Prayer, by Ty Burhoe is great for meditation, yoga, relaxation. I enjoy listening to this song during restorative yoga and recommend it to anyone who has problems falling asleep at night. Enjoy 🙂

0 comments Paz Romano