OTHER POSTS
“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”
~Swami Sivananda
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]
9/18 Quote: Ummon
“Every day is a good day!” ~ Ummon