8/2 Destination: Bar Harbor, Maine, USA

How to Store Your Superfoods for Freshness

Originally Posted on Mind Body Green Superfoods are becoming commonplace in kitchens across the world. Now that we all know what they are and why we should eat them, it’s time to learn how to store them properly. My absolute favorite way to store any kind of superfood, specifically nuts and seeds, is in a glass […]

Life is growth.

~ Morihei Ueshiba from The Art of Peace

7/17 Art: Dale Chihuly

Summer Sun, Dale Chihuly, Frederik Meijer Gardens & Sculpture Park, Grand Rapids, Michigan, 2010