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Cambodian Money — 5 Things to Know While Traveling Cambodia
Cambodian Money — What You Should Know While Traveling Cambodia While traveling Cambodia, one must consider several aspects of Cambodian money. What’s the currency? How far does a US Dollar go in Cambodia? What are other issues to be mindful of? 1. How Far Does a Dollar Go in Siem Reap, Cambodia? The cost of […]
Backbend Bible
Outstanding pictorial & textual guide to beginning & advanced asana backbends: http://www.mryoga.com/backbends Benefits of backbends: Improves spinal flexibility and strength creating better posture, stimulates the central nervous system, abdominal organs and aids in digestion, tones the adrenal glands, kidney, pancreas and liver thyroid gland, abdominal organs and lungs, stretches the chest, lungs, upper and lower […]
Top 5 Books Every Yogi Should Read
I am constantly amazed how much there is to learn in studying yoga. Certified for seven years, I’ve barely reached the tip of knowledge involved in the complex world of yoga. I believe every yogi should own these five books to refer to often. 1. Light On Yoga By B.K.S. Iyengar This “bible” of yoga was […]
Silence is a source of great strength.
~ Lao Tzu