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Things that are of value are usually out of the ordinary. Same with ideas.
5/30 Quote: Maya Angelou
“When you learn, teach. When you get, give.” ~ Maya Angelou
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]
9/4 Travel: 3 Things That Make Costa Rican Holidays Unique
Costa Rica may be small, but it’s utterly filled with natural splendor. Located between the Caribbean and the Pacific, this jungle-studded wonderland is paradise for adventure seekers. Volcanoes tower in the distance, rare birds soar through the canopies, and charming villages perch at the base of achingly beautiful mountains. If you take only one vacation […]
Incredible video. The juxtaposition above and below the clouds was stunning. Thanks for posting.