Thomas Jack ft. Adrian Symes – The Final Speech
“More than cleverness, we need kindness and gentleness.” ~ Charlie Chaplin
Many yogis are hesitating doing a self practice and finds the mysore style a bit scary, why do you think that is? Releasing control and letting go to the process isn’t always the easiest thing to step into, but can definitely be rewarding. I think for many there is an intimidation factor with being in […]
Cheers to this middle school football team. Lets continue to help people who may not be able to help themselves.
Sprinters Falsify the Deliberate Practice Model of Expertise. From Michael Lombardo’s and Robert Deaners abstract of You Can’t Teach Speed: Most scientists agree that expertise requires both innate talent and proper training. Nevertheless, the highly influential deliberate practice model (DPM) of expertise holds that either talent does not exist, or that its contribution to performance […]
Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]