Top 5 Books Every Yogi Should Read
I am constantly amazed how much there is to learn in studying yoga. Certified for seven years, I’ve barely reached the tip of knowledge involved in the complex world of yoga.
I believe every yogi should own these five books to refer to often.
1. Light On Yoga By B.K.S. Iyengar
This “bible” of yoga was the first yoga book I ever bought and by far I refer to it the most. It is often used during teacher trainings.
The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises.
2. Yoga – The Practice Of Movement And Stillness By Eric Schiffman
Schiffman makes yoga approachable to those that may be intimidated or novices. He describes his own personal journey, which is uncommon for teachers.
The pictures, although black and white, are very clear and peaceful. He explains the exercises with step-by-step instructions and phases, so you can work upon a posture and build up to doing the full version. He also explains the benefits of each exercise in a little section following each one.
This book is very readable. It has a very easy style.
Click to see the other three important yoga books on Do You Yoga’s list.
Via Do You Yoga
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