9/16 Quote: BKS Iyengar

“If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.” ~BKS Iyengar

Growing Kale from Seeds vs. Transplanting Kale Seedlings

Growing Kale from Seeds vs. Transplanting In previous posts, we touched on the fact that we were interested in growing kale from seeds. We initially set out to grow kale because of it’s health benefits and the fact that it is a durable, resistant plant that grows easily. In the beginning, we had tremendous success in transplanting […]

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”

  Photograph of actor/model Quinn Tu taken by Danielle Lussier of Lucid Practice

Teahupo’o: Inside the Monster