Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation

One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]

6/17 Destination: Machu Picchu, Peru

Hiking the Great Wall of China

I am not afraid of tomorrow, for I have seen yesterday and I love today.

Photograph by Danielle Lussier of Lucid Practice