A very fast paced yet very enlightening video.
OTHER POSTS
Meditation program a ‘game changer’ for rough schools
Here’s another arrow — or astra, if you will — in the quiver arguing for allowing yoga and meditation in schools and for kids and young adults. It is an Op-Ed from the San Francisco Chronicle. The author, David Kirp, is a well-respected professor at UC Berkeley who has a reputation for telling things like they are […]
Sri K Pattabhi Jois
Some profound thoughts from Pattabhi Jois via Victoria’s blog: “Since his first arrival in Mysore he went through exceeding difficulties. He knew neither friends nor relatives in the town, and was forced to beg for food during his first few years of staying there.” “ ..the primary steps are first to cleanse the body of its physical […]
“To forgive is to set a prisoner free and discover that the prisoner was you.”
~Lewis B. Smedes
“There is nothing either good or bad, but thinking makes it so.”
~William Shakespeare