OTHER POSTS
1/20 Art: Hero-glyphics by josh lane
11/9 Destination: Ulua Beach, Maui, Hawaii
When your meditation practice doesn’t seem to be going anywhere…
Via Wildmind Buddhist Meditation: I often hear from people who are worried because their meditation practice doesn’t seem to be going anywhere. I think it’s good to be aware of the different ways that change happens when we meditate since your practice hitting a plateau may not be a problem, but just part of a […]
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]