OTHER POSTS
30 Things to Stop Doing to Yourself
I saw this via my cousins Facebook page. Sometimes its good to minimize our lives. This list from BSPCN has thirty different ways we can do that. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. If someone wants you in […]
In Pictures: Tanzania’s Traditional Healers
http://www.bbc.co.uk/news/world-africa-22263057 “Many people in Tanzania – and across Africa – consult traditional healers for everything from curing illness to good-luck charms. Government regulations and Western medicine may have changed some of their activities, but from herbalists to diviners, they have adapted and remain important figures.”
Kino: Top 10 Yoga Postures for Strength
Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of inner fortitude that every person […]
Athletes and Yoga: NFL Player Raves About His Offseason Yoga Routine
From NBC Sports: Colts tight end Dwayne Allen is expected to have a big role in the offense this season, and he says yoga will keep him healthy through the wear and tear of 16 games. Allen said he did yoga almost every day, all offseason long, and he feels the difference in his flexibility. “Man, a […]