How Your Thoughts Program Your Cells

Some “Basic” Cellular Biology There are thousands upon thousands of receptors on each cell in our body. Each receptor is specific to one peptide, or protein. When we have feelings of anger, sadness, guilt, excitement, happiness or nervousness, each separate emotion releases its own flurry of neuropeptides. Those peptides surge through the body and connect […]

12/3 Destination: Ecuador Photos

1/3 Destination: Millford Sound, New Zealand

Via Imgur

Manifest Your Life

If you follow Lucid Practice on twitter you may have noticed that after nearly every “destination post” I hashtag the word “manifest.” Manifest means, to me, to take your mind and thoughts where you want them to go. We actually manifest all day. Life happens around us and we quickly manifest a judgment or a […]