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Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
11/23 Art: Tree Carving of China
One tree, four years of work and an indescribable amount of talent: that’s what it took to create this incredible masterpiece. A famous Chinese wood carver chopped down a single tree and tirelessly worked on it for over four years to make this piece. Your jaw will hit the floor when you see what he created. Check […]
Kanye West interview with Zane Lowe. Part 3.
A few people questioned the reasoning behind why I posted about Kanye West in the past. Most judge his behavior. Kanye is an artist. An artists job is to force you to have an opinion. With that, he continues to push the envelope in many facets of the world. I love that he brings a message […]
Finding More on the Mat — A Book Review by Kate Bartolotta
“So who do I have to kill to get some Grace around here?” When Michelle asked if I wanted to read and review her book, I wasn’t really sure what to expect. There are plenty of yoga “memoirs” out there that seem to be little more than self-congratulatory storytelling and recycled pseudo-spiritual platitudes. But I […]
Awesome! And no SNOW!!!!