wingsuit base jumping from Ali on Vimeo.
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Maha Kumbh Mela
M a h a K u m b h M e l a from a d r i c w a t s o n on Vimeo.
Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
Integrity is telling myself the truth. And honesty is telling the truth to other people.
~ Spencer Johnson
Mitchel Bleier Yoga Practice
http://sarasyogajoint.com/mbyoga/asana1.mp3 “I’ve been practicing yoga since I was 18 and teaching since I was 19. In truth, my entire adult life has been shaped and influenced by yoga; by great teachers, practices, conversations, relationships, successes and failures. Now I am 35, and I would rather have my work speak as my credentials. So here you […]