OTHER POSTS
Ashtanga
Meditation
http://www.mindbodygreen.com/0-9302/why-i-love-when-my-patients-meditate-an-md-explains.html “Meditation is, in fact, about creating time and space for your body and mind to work in synchrony. Often that’s achieved by focusing as much as possible on the breath or perhaps on a mantra, a repeated neutral phrase or an affirmation. It’s called apractice for a reason. And the more we practice, the […]
9/28 Quote: Letting go gives us freedom and freedom is the only condition for happiness. ~Thich Nhat Hanh
George Strait – It Just Comes Natural
Fire burns, waves crash, seeds grow and good things last….