OTHER POSTS
Move Your DNA Book Review: 10 Key Takeaways
Move Your DNA Book Review In this Move Your DNA book review, I will summarize Katy Bowman’s profound book. My hope is that this Move Your DNA book review serves as a cogent introduction to the unorthodox, highly valuable work of Katy Bowman. Move Your DNA was recommended to me by Danielle after she listened to a […]
99 Life Hacks
Some of these might help some of us while we travel. Enjoy 98 other life-hacks — here.
“It is health that is the real wealth and not pieces of gold and silver.“
~ Mahatma Gandhi
Masterpiece Days
Masterpiece days are days where you are happy, peaceful and content. We’ve been kicking around actions we enjoy, that lead to great days. Here are a few ideas. Waking early. Waking early before the sun sets the tone for a great day. It’s also a practice that creates self empowerment, self responsibility and self awareness. […]