OTHER POSTS
Healing Through Yoga ~ How Our Teacher Found the Practice
We’ve written a lot about Rory Trollen and how our yoga retreat in Koh Phangan, Thailand sparked a life+changing chain of events. Here’s a powerful excerpt on how Rory found the practice. Click to read a piece of text from this video on how yoga is everything.
The trouble is you think you have time
Beautiful Rendition of Ashtanga Yoga Opening Mantra
How to Beat the 3 PM Slump
http://goodmenproject.com/health/how-to-beat-the-3-pm-slump/ “Coffee and tea are great in moderation, but overuse of them when we’re tired can backfire. I know I often hit that three p.m. wall of tired and it would be easy to grab a cup of yerba mate. Relying on caffeine to pick you up sets you up for interrupted sleep and higher […]