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OTHER POSTS
10/31 Art: Pumpkin Carving
Via Guardian and Ray Villafane/Barcroft Media
How to Maintain Great Posture
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]
Poetry Corner: The Song of the Reed by Rumi
Translated by Ibrahim Gamard 1. Listen to the reed (flute), how it is complaining! It is telling about separations, 2. (Saying), “Ever since I was severed from the reed field, men and women have lamented in (the presence of) my shrill cries. 3. “(But) I want a heart (which is) torn, torn from separation, so that […]