9 Tips to Avoid Distracted Living and Become Mindful

Texting while driving has killed thousands in the US and states have passed legislation to outlaw, “distracted driving.” I’m trying to reduce my own tendencies of “distracted living.” Although it’s not as deadly as distracted driving, distracted living can have negative consequences leading us to seek instant gratification instead of spiritual truths and causing us […]

The Joy in Embracing Everything

If you are present in this moment, you are successful…right now, this moment….this is where we are meant to be.

“We sit in the shade under trees others have planted.”

The Yoga Poster

http://theyogaposter.com/ A great visual guide to the practice of yoga