MBG: 7 Great Reasons To Add Chia Seeds To Your Diet

The Aztecs and the Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these ancient peoples understood the important health benefits of these seeds. The Mayans would grind chia seeds into flour, press them for oil, and drink them mixed with […]

Gluten Free Banana Pancakes Recipe

Gluten Free Banana Pancakes Recipe Are you looking for a great gluten free banana pancakes recipe? Do you enjoy eating pancakes, but not the tired, bloated, foggy feeling afterwards?  Ditch the Bisquick and try out this healthy recipe made from scratch! Gluten Free Banana Pancakes Recipe Ingredients (yields 2 medium sized pancakes): 1 C. gluten free oat […]

Imagine California (A beautiful time-lapse video)

Imagine California from Ryan Killackey on Vimeo.

11/27 Destination: Bruges, Belgium