OTHER POSTS
4 Ways to Have Positive Interactions with People
Positivity and Relationships People often ask how they can bring positive energy into their lives. The answer is that it begins with common interactions we all have on a daily basis. Interacting & conversing with people without a conscious plan can lead to negative conversations that consist of complaints, insults, and overall negative energy. So, […]
How to Actually Stick to Your Goals This Year
http://jamesclear.com/identity-based-habits inf_contact_key=7681a092fda4e7f1d8c1b1d71cc19d2e5ca671f0e557862e1cfd5d6c46e146b2 “Performance and appearance goals are great, but they aren’t the same as habits. If you’re already doing a behavior, then these types of goals can help drive you forward. But if you’re trying to start a new behavior, then I think it would be far better to start with an identity–based goal. Changing […]
7/4 Quote: Dalai Lama
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama
15 Meditation Books For Beginners Recommended By Buddhist Teachers
Via Huffington Post Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]