The land of ice and fire from Angelo Wellens on Vimeo.
OTHER POSTS
Bigthink: How to Increase Willpower
Via Big Think: Another example of a brain hack is that, again on the subject of willpower, that self-control is a resource that can be built up with practice. And so whether it’s in children or in adults, the idea that we can somehow build up a mental capacity by practicing it, right? The principle […]
How to Beat the 3 PM Slump
http://goodmenproject.com/health/how-to-beat-the-3-pm-slump/ “Coffee and tea are great in moderation, but overuse of them when we’re tired can backfire. I know I often hit that three p.m. wall of tired and it would be easy to grab a cup of yerba mate. Relying on caffeine to pick you up sets you up for interrupted sleep and higher […]
Uncertainty and the prospect of failure can be very scary noises in the shadows. Most people will choose unhappiness over uncertainty.
~ Tim Ferriss, The Four Hour Work Week
10/15 Destination: Pakistan, Nanga Parbat, Himalayas
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