OTHER POSTS
5 Healthy Summer Fruits and Vegetables
1) Raspberries- Low sugar content, 8 grams of fiber in one cup. 2) Collard Greens- Calcium, Vitamins A + C, and other important nutrients. 3) Peaches- Great source of potassium. 4) Red Bell Peppers- High levels of Vitamin C and beta-carotine. 5) Heirloom Tomatoes- Phytonutrient lycopene levels may help prevent prostate cancer. Jump to Margaret […]
Yoga Blogger Interview: Tonya of Ultima Healing
Yoga Blogger Interview: Tonya of Ultima Healing Today is second week of our 8 week interview series where we’ll present interviews of 8 influential yoga bloggers. We ask 8 engaging questions and we release an interview every Saturday at 8am US EST. For our second interview, we were pleased to interview Tonya of Ultima Healing. We connected […]
Wright Thompson: Unity With the Universe
Wright Thompson could potentially be the best sports journalist and writer in the US right now. He delivered this epic portrayal of Michael Jordan at age 50. We featured his last major piece about racism and soccer on Lucid Practice. He has done magical work again. His latest article on Montana, Tom and Gerri Morgan, […]
5 Excuses Not to Practice at Home
5 Excuses Busted 1. I don’t have time. There are times in life where you feel swamped and you don’t think you have time. But these are generally the times you need to practice the most. You don’t have to spend more than 10 minutes practicing. Set an alarm, do 10 minutes on your mat, and […]