OTHER POSTS
How to Maintain Great Posture
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
Hartmut Esslinger: How I Taught Steve Jobs To Put Design First
Anything along the lines of Steve Jobs and design interests me. I am not sure if Apple has the best products, but after reading Walter Issacon’s biography of Jobs, I am certain that when technology design was taking off, no company cared about design more than Apple. FastCodeDesign kills it again with content regarding design […]