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OTHER POSTS
Ashtanga Yoga Opening Mantra
The Opening Prayer is a blessing of gratitude offered to the lineage of teachers and their students who have enabled this ancient practice to survive through thousands of years so that we can experience its benefits today. The recitation of this mantra cleanses the energy of the space we have chosen to practice yoga, as […]
Mentawai Islands Surf Video
Enjoy some swells on your hump day. Hakuna Matata!
Why Aren’t We Awesomer?
We change the angle with which we hold the camera.
Interesting Use of Kale
Lina, a friend from the Westport Community Gardens, grows kale and other vegetables for the sole purpose of donating it to the local homeless shelter. This is a beautiful, selfless act. Any donation, I’m sure, is appreciated and useful. But donating something that takes time, energy, and love is amasing. Instead of donating a box […]