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Athletes and Yoga: NFL Player Raves About His Offseason Yoga Routine
From NBC Sports: Colts tight end Dwayne Allen is expected to have a big role in the offense this season, and he says yoga will keep him healthy through the wear and tear of 16 games. Allen said he did yoga almost every day, all offseason long, and he feels the difference in his flexibility. “Man, a […]
6/24 Quote: Emerson
“The first wealth is health.” ~Ralph Waldo Emerson
Amazing 4 Minute Video: A Day in India
A Day in India from The Perennial Plate on Vimeo.
“We can never obtain peace in the outer world until we make peace with ourselves.”
~Dalai Lama