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OTHER POSTS
The Necessary Art of Subtraction
The tendency of our lives, businesses, art, is to keep adding: more furniture, clothes, gadgets, tasks, appointments, features to websites and apps, words to our writing. Continual addition isn’t sustainable or desirable: Too many things to do means we’re always busy, with no time for rest, stillness, contemplation, creativity, time with loved ones. Overwhelming customers […]
Top 5 Panama Destinations for Backpackers to Visit
Top 5 Panama Destinations for Backpackers to Visit Kate and I are about to leave Panama, but before we do, we wanted to compile a list of our Top 5 Panama Destinations for Backpackers to Visit. This guide is based on our personal experience and great tips we’ve picked up from other travelers along the […]
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
7/24 Quote: Tim Leary
“Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes. But it seems that the more you try to fit in, the more you feel like an outsider, […]