OTHER POSTS
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
10 beautiful libraries made in 2013
Design Boom put together a cool list of aesthetically pleasing libraries made in 2013. Check it out — here. The image above is of the Datong library by Preston Scott Cohen
“If you haven’t wept deeply, you haven’t begun to meditate.”
~ Ajhan Chah
Sports and Yoga: Seattle Seahawks Mind-Body Training
From Alyssa Roenigk’s and ESPN The Magazine: “IT’S DIFFERENT HERE,” Pete Carroll says. “Have you noticed?” It’s hard not to. At 9 a.m. on the first Sunday of training camp in Renton, Wash., high-performance sports psychologist Mike Gervais, dressed in a navy Seahawks hoodie and white baseball cap and flashing more enthusiasm than is rational at […]