© james turrell
OTHER POSTS
What is Your Mantra?
Via Daily Downward Dog So what exactly is a mantra? According to two of my favorite word mavens Merriam and Webster, the definition goes like this: man·tra noun \ˈmän-trə also ˈman- or ˈmən-\ : a sound, word, or phrase that is repeated by someone who is praying or meditating : a word or phrase that is repeated often or that expresses […]
You can’t take it with you, but….
Everyone says that when you die, you can’t take wealth, family or possessions with you. But there is something very important that you take with you, that you can bank on, and that’s your accumulated virtue and wisdom- your karma. Nothing comes with us. All is left behind. The only thing that remains is the […]
Cacao Powder
http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]
12/18 Destination: Nairobi, Kenya
Nairobi is the capital and largest city of Kenya. The city and its surrounding area also form the Nairobi County. The name “Nairobi” comes from the Maasai phrase Enkare Nyrobi, which translates to “cold water”. The phrase is also the Maasai name of the Nairobi river, which in turn lent its name to the city. However, it is popularly known as […]